I could big up this dish a
little more. Perhaps 'Sausage & Pepper Pasta' isn't fancy enough
and I should stick 'supper' at the end of the title or call it a
'stew'; only it doesn't cook for that long. It has a slight kick to
it but nothing that will blow your head off or have the kids spitting
it out. It does though have the things that kids love, namely
sausages, tomato sauce and pasta. I've listed two separate
ingredients for this recipe – one meat and one vegetarian. My only
gripe with the vegetarian version is that this recipe is for 4 people
so I allow 2 sausages each and the vegetarian sausages I use come in
packs of 6 rather than 8 (please rectify this just me Quorn and
Cauldron).
Although the recipe includes peppers as well
if you haven't got any or don't like them this still makes a very
tasty tomato sauce to have with sausages and onions.
Serves 4
Meat
Ingredients Vegetarian Ingredients
8 Pork sausages 8
Vegetarian sausages
1 tbsp (15ml) Oil 1
tbsp (15ml) Oil
1 Large onion, sliced 1
Large onion, sliced
1 Red pepper, sliced 1
Red pepper, sliced
1 Yellow pepper,
sliced 1 Yellow pepper, sliced
2 Cloves garlic,
crushed 2 Cloves garlic, crushed
1 tsp (5ml) Paprika 1
tsp (5ml) Paprika
Tin of chopped
tomatoes Tin of chopped tomatoes
½
pint (284ml) Chicken stock ½
pint (284ml) Vegetable stock
1 tsp (5ml) dried oregano 1
tsp (5ml) dried oregano
1 tsp (5ml) Demerara sugar 1
tsp (5ml) Demerara sugar
½
tsp (2.5ml) Worcestershire Sauce ½
tsp (2.5ml) Vegetarian
Worcestershire Sauce or Henderson's
Relish
Salt and Pepper to
taste Salt and Pepper to taste
10oz (300g) Dried pasta 10oz
(300g) Dried pasta
Parmesan, grated to sprinkle on
top Vegetarian Italian hard cheese,
grated to sprinkle on
top
Method
1. In a large saucepan heat the
oil and cook the sausages until evenly browned.
2. Remove the sausages from the
pan and drain on a piece of kitchen paper.
3. Using the same oil fry the
onions until just softened.
4. Put the peppers in the pan and
fry for another 3-4 minutes.
5. Add the remaining ingredients
except for the sausages and mix well.
6. Bring to the boil and then
reduce to a simmer for 15 minutes, stirring occasionally.
7. While the mixture is cooking
slice the sausages and then add to the pan and cook for another 10
minutes.
8. Cook the pasta while the
sausage sauce is simmering.
9. Serve the pasta and sausages
together with the grated cheese on top.
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